• spend time with your family: call, visit, heart-to-heart talk;

• unload your head: walk, reading, spiritual practices;

• prepare things and educational materials for Monday;

• do a “reboot”: sleep, rest, calm.

Responsible:

• Deputy Dean for Youth Work M. Kholov.

• Department of Spirituality and Enlightenment (Z. Salakhova / O. Matkarimov)

Functions: 

consultations, work with parents, recommendations on psychological health.