What should students do on this day:
• at least 30–40 minutes of activity: running, gym, volleyball, football;
• control water balance, nutrition, sleep;
• participate in sports clubs of the Branch;
• in the evening - a light walk or exercise to relieve stress before Friday.

Responsible:
• Physical education teacher - O. Zapevalov
• Deputy Dean for Youth and Spirituality M. Kholov.

Functions: 
sporting events, training, recreational activities, sports clubs.